Serina combines the practice of yoga poses, meditation and breath with science, psychology and the teachings of tantra.
In my search to understand my own sexuality and how I “fit”into society, I discovered I contained both feminine AND masculine energy. This energy was the source of who I was. It made sense, I was created from sexual energy, yet, most of my childhood the topic of sex and sexuality was shameful (unless you were married…to a man). It has taken me years to unlearn so much I was taught through parenting, religion and society. I can look back to when I was a young girl and being aware of my sexuality and gender, yet being confused. To tackle issues of body image, anger, resentment, fear, etc. I attempted to tackle one issue at a time, rather than holistically. Which meant when I balanced one thing, something else fell out of balance.
Through my own practice of yoga and education of human sexuality, I began to realize everything was connected and the source was my sexuality.
Sexuality is defined as, “the capacity of sexual feelings” or “a persons sexual orientation or preference”. In studying tantra and other spiritual paths as well as science I found the connection of our being and energy were connected. In the science video below this Torus represents how energy flows within any living organism. If our Torus is not flowing from the source we can experience consequences in our physical, spiritual or psychological self.
In our practice and workshops I will help educate you holistically on the topics of sexuality combining science, spirituality, psychology, psychology and yoga.